Pilates with Props*
This class adds a little flavor to the traditional Pilates mat class utilizing resistance bands, foam rollers, Pilates rings, light weights and balls of all sizes for a fun, well balanced workout suitable for all fitness levels!
Times: Saturday 8:30am, Wednesday 6pm
*$20 per class or get a 10 class pack for $175.
Pilates Fusion combines mat Pilates with body sculpting and stretching for a low impact, high/low intensity workout suitable for all fitness levels. This class will help enhance body tone, core strength and flexibility.