Pilates with Props

This class adds a little flavor to the traditional Pilates mat class utilizing resistance bands, foam rollers, Pilates rings, light weights and balls of all sizes for a fun, well balanced workout suitable for all fitness levels!

 Pilates Fusion

Pilates Fusion is a full body workout that blends Pilates principles and movement with Barre routines, strength and balance training, and a touch of gentle cardio. Pairing Pilates with other disciplines lets you burn more calories and add more variety while still getting the benefits of the Pilates practice.