Pilates with Props

This class adds a little flavor to the traditional Pilates mat class utilizing resistance bands, foam rollers, Pilates rings, light weights and balls of all sizes for a fun, well balanced workout suitable for all fitness levels!

 Pilates Fusion

Pilates Fusion is a full body workout that blends Pilates principles with strength and balance training, and a touch of cardio for an amazing calorie burn for all fitness levels.