The Body Reflex Fitness & Wellness
Changing Lives Through Movement!
Pro-Stretch Services
Our stretch professionals have extensive training in anatomy and kinesiology. We stabilize your body and work with your reflexes for a truly beneficial stretch, customized to your body requirements and goals to help you move efficiently and effortlessly. Whether sitting at a desk, standing long hours, or working on your golf swing, Pro-Stretch sessions will help you find your way out of pain and into free movement.
Pro-Stretch 30
This is a great option for our clients that might not have enough time in their schedule for a full 50 minute stretch or to tag on to a Pilates session for a sweet ending!
Pro-Stretch 50
This session is a full body stretch including targeted myofascial release with more time to focus extra attention on the areas you need.
“...And as far as Steve’s stretching... it ‘hurts so good’. I do the 50 min sessions for a full body work up and I will say it’s better than a massage... This morning for the first time in a year, my back - which is uncomfortably tight- didn’t hurt when getting out of bed and MOST importantly, when putting on my pants.”