Are you recently divorced and want to show the world how strong and beautiful you are?
Are you coming out of an illness and ready to get strong and healthy ?
Do you have a reunion coming up and you want to look hot in that dress?

The Body Reflex is not just personal training. Our goal is to utilize physical fitness as a vehicle to positive lifestyle change.

Our mission is to make every client we work with feel strong and full of energy through personalized training programs, Pilates Instruction, and small group sessions in a private studio setting

Let’s talk and get moving!!!