Steve Whitaker

Steve has over 15 years experience teaching Pilates. He turned to the “Classic Pilates” approach 10 years ago, utilizing the teaching methodology as Joseph Pilates originally designed almost 100 years ago as a movement system, using precise connecting, flowing movements to develop powerhouse (core) strength.

Steve also brings to The Body Reflex program over 35 years experience as a personal trainer, Tai Chi/Qigong, Barre and Yoga instructor along with various other modalities of cardio strength and conditioning programs.

Steve holds certifications with NASM-CPT, Peak Pilates Level III, 300 Hr Yoga Aura Wellness Center, Floor Barre Method, IIQTC-Tai Chi Easy, AFFA-Prime, ICG-Indoor Cycling.