The Body Reflex for Midlife Fitness
Changing Lives Through Movement!

Meet Maria

The Mid-life Fitness Expert of Southern CT | Stamford, New Canaan, Darien, Norwalk, Greenwich areas.

Maria Losito, Studio Owner

Maria empowers her clients to live their strongest, boldest journey by giving them fitness strategies for success. She believes that everyone is connected by a desire to live life feeling strong and healthy in body and mind. 

Maria is a long time fitness enthusiast who turned her passion into her career in 2001. She established The Body Reflex Fitness & Wellness in 2018 and celebrated a studio expansion in July 2022.

Prior to opening her own studio, Maria was Head Personal Trainer and Pilates Program Director at the Tully Medical Center’s, Sarner Health & Fitness Institute. Realizing the benefits of exercise in restoring the body to wellness, Maria obtained her certification as a Cancer Exercise Specialist working with patients from the Bennett Cancer Center.


Maria’s Education Includes:

Balanced Body Comprehensive Pilates Certified Instructor

Cancer Exercise Training Institute – Cancer Exercise Specialist Advanced Certification

Titleist Performance Institute Golf Fitness Specialist

A.F.A.A Certified Personal Trainer and Group Fitness Instructor